Refreshing Delicious Berry Mango Smoothie (Easy and Vegan)

Delicious and Refreshing berry mango smoothie

This berry mango smoothie combines the delicious flavors of juicy mango and sweet berries in one delicious refreshing smoothie recipe that you will want to make again and again.

Thank you for reading this post, don't forget to subscribe!

This mango berry smoothie is perfect for breakfast or an afternoon snack, and even for a meal replacement with the addition of a few vital ingredients like protein powder, and some leafy greens.

So if you are in the mood for a refreshing cold smoothie or a creamy, nutrient-dense treat, this berry mango smoothie is sure to hit the spot.

Berry mango smoothie

For me, when the warmer summer months roll around smoothies take center stage. So I have been indulging my smoothie cravings with various smoothies already.

There is this delicious berry bliss Tropical blueberry bliss smoothie and this iron-boosting green smoothie, or this mango-peach strawberry smoothie that is pure joy capturing the essence of summer in a glass.

But back to this mango berry smoothie. This smoothie is made with only a few simple ingredients – frozen banana, mangomixed berries, coconut yogurt, almond milk, and a sprinkling of chia seeds – blended together into a creamy, satisfying treat.

Why You Will Love This Smoothie

Easy to Prepare

  • Quick and Simple: This smoothie requires minimal preparation. Just gather your ingredients, blend, and enjoy.
  • Few Ingredients: With only a handful of ingredients, you can whip up a nutritious drink in no time.

Delicious and Flavorful

  • Tropical and Berry Blend: The combination of mixed berries and mango creates a delightful mix of tart and sweet flavors, perfect for any time of the day.
  • Natural Sweetness: The natural sugars from the fruits and optional honey or maple syrup provide just the right amount of sweetness without being overpowering.

Healthy and Nutritious

  • Rich in Vitamins and Antioxidants: Packed with fruits like berries and mango, this smoothie offers a great source of vitamins A, and C, and antioxidants that boost your immune system and promote overall health.
  • Protein-Packed: The addition of Greek yogurt not only makes the smoothie creamy but also provides a good amount of protein, keeping you full and satisfied.
  • Fiber-Rich: The fruits and optional seeds (chia or flax) add a healthy dose of fiber, aiding in digestion and promoting gut health.

Versatile and Customizable

  • Diet-Friendly: Suitable for various dietary preferences, you can easily make it dairy-free by using almond milk and plant-based yogurt.
  • Add-In Options: Personalize your smoothie with additional ingredients like protein powder, spinach, or nut butter to suit your taste and nutritional needs.

Refreshing and Satisfying

  • Perfect Anytime: Whether for breakfast, a post-workout boost, or a midday snack, this smoothie is a refreshing and satisfying choice.
  • Thick and Creamy: The combination of banana, mango, and yogurt ensures a thick, creamy texture that feels indulgent yet healthy.

Ingredients list

Best berry mango smoothie 2
  • Mixed Berries: Berries provide a rich source of antioxidants, vitamins, and fiber.
  • They contribute a tart and slightly sweet flavor, enhancing the overall taste profile of the smoothie. Their vibrant color also makes the smoothie visually appealing.
  • Mango Chunks: Mangoes add a tropical sweetness and a smooth, creamy texture to the smoothie.
  • Mangoes are rich in vitamins A and C, which boost the immune system and overall health.
  • Plus mangoes are also rich in potassium good for heart health. I prefer frozen mango for this Berry mango smoothie.
  • Fresh mangos are truly nice and juicier this time of year but they are also a lot of prep work. It is just easier to grab frozen and toss in the blender and that is it. No peeling and dicing and the mess. 
  • Banana: I buy lots of bananas and I have learned to just freeze a bunch because you know how it is with bananas; They look so pretty but then after a few days they get spotty and I always swear I will make banana bread. I just hardly ever get to it.
  • The frozen banana offers natural sweetness and produces a creamy smoothie, with a thick texture. And they help in binding the other ingredients together for a smoother blend.
  • Bananas also boost the nutritional profile of this mango berry smoothie.
  • Bananas are a good source of potassium, folate, vitamin B6, and a good source of tryptophan.
  • Coconut milk yogurt: I am using lime coconut milk in this smoothie which adds creaminess and a tangy flavor to the smoothie.
  • It’s high in protein, which makes the smoothie more filling and nutritious. The probiotics in yogurt also promote gut health.
  • You can of course use plain Greek yogurt or vanilla yogurt or another type of plant-based yogurt. 
  • Almond milk
  • Almond milk helps to blend the ingredients together and achieve the desired consistency. It adds a subtle richness and smoothness to the smoothie.
  • I am only using almond milk here cos I had it on hand. Feel free to use any milk you like.
  • Honey
  • For a sweeter smoothie, Iam using honey. I like honey because it’s a natural sweetener without the need for refined sugar, enhancing the overall flavor.

How to make a berry mango smoothie

See the recipe card below for step-by-step instructions.

Basically to make the delicious berry mango smoothie, simply combine all the essential ingredients in a high-speed blender and blend until the mixture is smooth and creamy. Simple.

You can easily adjust each ingredient’s amounts to suit your taste preferences.

Berry mango smoothie 2

Additions and substitutions

This easy berry smoothie recipe is not only delicious but also incredibly versatile.

Here are some potential additions and substitutions:

  • Swap out the Greek yogurt for plain regular yogurt, or use a dairy-free yogurt alternative like almond or coconut milk yogurt.
  • Experiment with different types of milk, such as almond, soy milk, cashew milk, oat milk, hemp milk, or even rice milk to change up the flavor and consistency.
  • You may want to add a touch of orange juice for a tangier flavor or use a different type of milk if you prefer a non-dairy option.
  • Add a handful of spinach or kale for an extra boost of nutrients. 
  • Sprinkle in some chia seedsflax seeds, or hemp seeds for additional fiber and healthy fats
  • Use a combination of fresh and frozen fruit, depending on what you have on hand.
  • Sweeten with a touch of honey, maple syrup, or pitted Medjool dates if the fruit isn’t sweet enough for your taste.
  • If you dont like bananas or need a different taste you can use 1/2 avocado instead. 
  • Feel free to try almond butter for a protein boost if you like. 
  • You can even make this smoothie into beautiful layers blending the mango with a bit of liquid and berries with the banana and some liquid and make a gorgeous layered smoothie with a mango layer and a berry layer. 
  • If you have only one type of berry, you can still make a berry mango smoothie.
  • So it can be a mango blueberry or strawberry mango smoothie. I have to say that it is giving me ideas for more smoothie recipes. 

The possibilities are endless, so feel free to get creative and make this smoothie your own!

If you have different berries this smoothie would still taste delicious. So use whichever mix of mixed berries you have. 

Berry mango smoothie

Storage

This berry mango smoothie is best enjoyed immediately after blending for the freshest flavor and creamiest texture.

However, if you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.

The smoothie may separate or thicken up a bit during storage, so you may need to give it a quick blend before enjoying it.

For longer-term storage, you can freeze the smoothie in an airtight container or reusable smoothie bags for up to 3 months.

When ready to enjoy, simply thaw in the refrigerator overnight or blend the frozen smoothie with a bit of extra liquid, such as milk or juice, to reach your desired consistency.

This is a great way to have a delicious, healthy snack or dessert on hand for the whole family.

Best berry mango smoothie

FAQ

What are the main ingredients in this berry mango smoothie?

The main ingredients in this berry mango smoothie are frozen banana, mango chunksmixed berries, Greek yogurt, and almond milk.

Can I use fresh fruit instead of frozen?

Yes, you can use a combination of fresh and frozen fruit in this smoothie. The frozen fruit helps create a thick, creamy consistency.

Can I substitute the non-dairy yogurt with a Greek yogurt option?

Absolutely! You can swap out the non-dairy yogurt with Greek yogurt or any other yogurt of your choice.

How can I customize this smoothie recipe?

You can customize this smoothie by experimenting with different types of milk, adding greens like spinach or kale, and sweetening it with maple syrup, or Medjool dates.

Add protein powder, flax seeds, or hemp hearts. The options are only nearly unlimited.

How long will this smoothie last in the fridge?

This berry mango smoothie is best enjoyed immediately after blending, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.

Can I freeze this smoothie for later?

Yes, you can freeze this smoothie in an airtight container or reusable smoothie bags for up to 3 months.

Just thaw it in the refrigerator overnight or blend the frozen smoothie with a bit of extra liquid when ready to enjoy.

I hope you enjoy this delicious berry mango smoothie.

You may also love these other healthy refreshing smoothies:

Blueberry Bliss Tropical Smoothie

Antiinflammatory Blueberry Smoothie

Pineapple Mango Smoothie

Mnago berry smoothie

Enjoy a delicious and refreshing Creamy Berry Mango Smoothie! Packed with mixed berries, mango, banana, and Greek yogurt, this smoothie is not only easy to prepare but also rich in vitamins, antioxidants, and protein. Perfect for a quick breakfast, post-workout boost, or a healthy snack. Blend, sip, and savor the natural sweetness and creamy goodness in every glass!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Servings 1

Equipment

  • Blender Better in a high powered blender

Ingredients
  

  • 1/2 banana cut into 1-inch pieces and frozen
  • 1/2 cup frozen mango chunks
  • 1 cup frozen mixed berries such as blueberries, raspberries, and strawberries
  • 1/2 cup coconut yogurt
  • 1 cup Almond milk
  • 1 Tablespoon chia seeds
  • 1 Tablespoon honey

Instructions
 

  • Prepare the Fruit:
  • If using fresh berries and mango, wash and chop them into smaller pieces. For frozen fruits, there’s no need to chop.
  • Blend the Ingredients:
  • In a blender, add the mixed berries, mango chunks, and banana.
  • Add the Creamy Elements:
  • Pour in thecoconut yogurt and milk. If you prefer a thicker smoothie, use less milk; for a thinner consistency, add more.
  • Sweeten and Flavor:
  • Add the honey or maple syrup if you want additional sweetness.
  • Blend Until Smooth:
  • Blend all the ingredients together until you achieve a smooth and creamy consistency. If the mixture is too thick, add a bit more milk. If it’s too thin, add a few ice cubes and blend again.
  • Serve:
  • Pour the smoothie into glasses and enjoy immediately.
  • If you want a more tropical flavor, you can add a splash of coconut milk or a few pineapple chunks.
Mango berry smoothie

Similar Posts

Leave a Reply