36 Thoughtful Journal Prompts for personal Growth and Reflection
We are finally in 2021. Yea! This is the year we have all been waiting for and vowing that this year we will finally change…
16 sure signs you need to make a major life change in your life
How do you know when you need to change your life? I wish that life comes with a manual that we all can follow so…
The Best Affirmations for Anxiety
Affirmations for Anxiety Affirmations are a powerful way to send yourself positive messages as often as you like. I know it may be hard…
15 Self care ideas to make 2021 your best year
2020 was the worst year ever. To chronicle all the terrible events that have taken place in 2020 would need a whole post to…
18 ways to know when you are self-sabotaging
How to know when you are self-sabotaging your life What is Self-sabotage and how do you know if you are sabotaging? Self-sabotage is the behavior…
The best foods to balance hormones naturally
While planning your weekly meals, do you ever stop and ask what you really should eat to keep your hormones healthy and balanced? Hormonal…
