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Hormones that prevent weight loss and how to reset them naturally

Hormones that prevent weight loss and how to reset them naturally

Jane, RN, BSN April 4, 2021 2 Comments
If you find that you have gained weight and weight loss is not happening no matter what you do,  you may have a problem with…
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Habits that make depression worse

10 Habits That Make Your Depression Worse

Jane, RN, BSN February 21, 2021 No Comments
10 habits that make depression worse Lifestyle and habits can contribute to depression and unhappiness. Depression is one of the most common mental health debilities…
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Journalprompts for personal growth and self reflection

36 Thoughtful Journal Prompts for personal Growth and Reflection

Jane, RN, BSN January 11, 2021 2 Comments
We are finally in 2021. Yea! This is the year we have all been waiting for and vowing that this year we will finally change…
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16 signs you need to make a major life change

16 sure signs you need to make a major life change in your life

Jane, RN, BSN January 8, 2021 2 Comments
How do you know when you need to change your life? I wish that life comes with a manual that we all can follow so…
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Affirmations for anxiety

The Best Affirmations for Anxiety

Jane, RN, BSN January 8, 2021 No Comments
Affirmations for Anxiety Affirmations are a powerful way to send yourself positive messages as often as you like. I know it may be hard for…
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The reasons you are tired all the time

17 Reasons you are tired all the time and what to do about it

Jane, RN, BSN January 3, 2021 6 Comments
Some days are hard and so you may feel the need to take a nap from time to time. But if you have found yourself…
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Categories

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Recent posts

  • Hormones that prevent weight loss and how to reset them naturally
  • 10 Habits That Make Your Depression Worse
  • 36 Thoughtful Journal Prompts for personal Growth and Reflection
  • 16 sure signs you need to make a major life change in your life
  • The Best Affirmations for Anxiety
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