How to Find Yourself When You Feel Lost and Stuck

how to find yourself when feelng lost

How to Find yourself when you feel lost and stuck When you feel lost and stuck in a life you must sit yourself down and be real with yourself. You must silence all the other voices that have dictated your actions up to this moment. From here on out, ask yourself what do you really […]

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Winter Self Care Ideas For Thriving Healthy Days

winter self care ideas

  I don’t know about you, but for me when the temperatures plummet  I find that my mood plummets right along with the weather. That is why I try to have some cozy mood-lifting winter self-care ideas to keep me happy and healthy. Are you among the many people who find winter frigid days hard, […]

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Natural Ways To Manage Chronic Shoulder Pain

How to relief chronic should pain naturally

How To Manage Chronic Shoulder Pain   If you have chronic shoulder pain, it may be time to consider natural remedies to manage this pain. Shoulder pain is one of the most debilitating chronic conditions, that unfortunately, ultimately leads to a decreased quality of life for very many people. An estimated 11.2% of the US […]

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14 Best Foods that Calm Anxiety Naturally

The best foods that calm anxiety anxiety naturally

The best food that calm anxiety naturally The food you eat affects many areas of your health including mental health. And with so many anxiety sufferers in the world, perhaps diet may have something to do with it. In that case, you may wonder are there the best foods to eat to calm anxiety naturally? […]

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How to Get Rid of Negativity and Find Joy

How to get of negativity and find joy

Negative self-talk and negativity can keep you imprisoned in a gloomy dark world that is joyless. I should know. There is so much joy lost when we only see the dark side of everything in our world, allowing negativity to color our world view. So can one really change the way they see and respond […]

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The Best Ways to Relieve Stress Naturally

How to relieve and overcome stress naturally

  The best ways to relieve stress naturally Life can be stressful and even overwhelming for a lot of us these days. You got a day job, kids and their activities, a house that needs cleaning and shopping that needs doing, cooking, projects, and dinner with your inlaws -all needing your attention.   And the […]

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How to Get Glowing Skin Naturally

How to get glowing skin naturally

How to Get Glowing Skin Naturally If only there was a way to keep that soft dewy glowing skin of youth forever! It is all good and dandy to have inner beauty. But it is nice too to have glowing radiant skin even in your older years. Don’t you agree?  We all want that luminous […]

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19 High Energy Foods to Boost Your Energy All Day Long

high energy foods tp boost energy all day long

High energy foods to boost your energy all day long Is lack of energy derailing your productivity as the day goes on? Do you find that fatigue has become a constant companion? If you answered yes to any of these questions, you need to start eating these 19 high-energy foods to keep your energy high […]

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The Habits of Highly Successful Women

Habits of highly successful women

Wouldn’t it be great to learn, know and practice the habits that make some women soar to great heights of success? I would want to know. You see I dream of success of living life on my own terms someday. Everyone wants a successful life. But not everyone lives what can be termed a successful […]

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