Easy Decadent Cottage Cheese Chocolate Protein Smoothie
This cottage cheese chocolate protein smoothie is creamy, chocolatey, protein-rich, perfect for a quick breakfast or post-workout refuel.
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Packed with protein from cottage cheese and your favorite chocolate protein powder, it’s both satisfying and delicious.
Plus, it’s a sneaky way to get extra nutrients without tasting like healthy food!
Why You’ll Love This Smoothie:
- Protein-Packed Goodness: With cottage cheese and chocolate protein powder, this smoothie keeps you full and energized for hours. It’s perfect for breakfast, a post-workout boost, or even a midday snack.
- Creamy and Decadent: The cottage cheese gives it an unbelievably creamy texture, while the cocoa powder and banana create a rich, chocolatey flavor – it’s like having a milkshake without the guilt!
- Nutritious and Delicious: It’s loaded with protein, healthy fats, and essential nutrients, all while tasting like a chocolate treat. You’ll get a boost of energy without the sugar crash.
- Quick and Easy: Just toss everything into the blender, and you’re ready to go. It’s perfect for busy mornings or when you need something quick and satisfying.
- Customizable: This smoothie is easy to make your own with simple customization. Make it dairy-free, nut-free, or if you are looking to sneak in some greens, add some spinach, you can adapt as you like.

Ingredients
- Cottage cheese -The humble cottate cheese is a great ingredient in this smoothie. It provides about 13 grams of protein and adds creaminess to this smoothie.
- Chocolate protein powder (choose your favorite brand)
- Frozen banana (for natural sweetness and a thick texture). I like to use a banana that’s nice and ripe but not too ripe.
- Cocoa powder – this adds a rich chocolate flavor to the smoothie. I prefer raw cacao powder for extra antioxidants and to avoid extra sugar.
- Peanut butter– I love peanut butter in this smoothie but almond butter or other nut butter would work. Nut butter also adds healthy fats and extra flavor.
- Vanilla extract (to enhance the chocolate flavor)
- Unsweetened almond milk (or your preferred milk)
- Ice cubes (optional, for a thicker consistency)
Variations and Substitutions:
- Dairy-Free Option: Use a dairy-free cottage cheese alternative and plant-based protein powder.
- No Banana? Swap the frozen banana with ½ an avocado for creaminess and add a natural sweetener like maple syrup.
- Extra Boost: Add a handful of spinach or chia seeds for more nutrients – you won’t taste them!
- Nut-Free Option: Skip the nut butter or use sunflower seed butter instead.
Storage Tips:
This smoothie is best enjoyed fresh, but you can store it in an airtight container in the refrigerator for up to 24 hours.
Give it a good shake or stir before drinking, as it may separate over time.
This chocolate protein smoothie is not only delicious but also packed with nutrients to keep you energized and satisfied. Perfect for busy mornings or after a workout!
This cottage cheese chocolate protein smoothie is a game-changer and a great way to enjoy a nutritious yet indulgent treat.
One sip, and you’ll be hooked!
Need more smoothie recipes? Also check out these healthy smoothies.
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Tropical kiwi strawberry mango smoothie
Make this smoothie and let me know in the comments how it turned out and if you made any changes.

Cottage Cheeese Chocolate Protein Smoothie
Equipment
- Blender
Ingredients
- ½ cup cottage cheese
- 1 scoop chocolate protein powder
- 1 frozen banana
- 1 tablespoon cocoa powder
- 1 tablespoon peanut butter
- ½ teaspoon vanilla extract
- ¾ cup unsweetened almond milk
- Ice cubes optional, for a thicker consistency
Instructions
- Add all ingredients to a high-speed blender.
- Blend until smooth and creamy, adjusting the amount of milk to reach your desired consistency.
- Taste and adjust sweetness, if needed (you can add a touch of honey or a Medjool date if you prefer a sweeter smoothie).
- Pour into a glass and enjoy immediately!
