Banana Pineapple Mango Smoothie
Indulge in a tropical escape with this vibrant and creamy banana pineapple mango smoothie! Packed with frozen banana, pineapple, and mango, blended to perfection with sugar-free Greek yogurt and a splash of lemon juice, this delectable refreshing smoothie is quite the sweet treat. Its the perfect for a refreshing and healthy start to your day.
Equipment
- High powered blender
Ingredients
- 1 cup frozen banana slices
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 Tablespoon sugar-free Greek yogurt
- 1/2 cup coconut water or coconut milk
- 1 tablespoon lemon juice freshly squeezed
Instructions
- In a blender, combine the frozen banana slices, frozen pineapple chunks, frozen mango chunks, and sugar-free Greek yogurt.
- Pour in the coconut water (or coconut milk ) and add the freshly squeezed lemon juice.
- Blend the mixture on high speed until smooth and creamy. The frozen fruit will give the smoothie a thick, icy creamy texture.
- Taste the smoothie and adjust the flavors if needed. If you prefer it sweeter, you can add a natural sweetener like a small amount of honey or a few drops of stevia (though this is optional and not necessary).
- Pour the smoothie into glasses. Garnish with a pineapple slice, banana slcie or diced mango. Sprinkel some hemp seeds if desired
Notes
Tips
For a Protein Boost: Add a scoop of your favorite protein powder.
For Extra Fiber: Add a tablespoon of chia seeds or flaxseeds.
If you dont like the smoothie too sweet, use half a banana. The sweetness also depends on how sweet the banana is.