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protein breakfast bowl
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Calories
350
kcal
Equipment
Medium pot
Ingredients
Ingredients
1
cup
cooked quinoa
1/2
cup
Greek yogurt
1/2
banana sliced
1/4
cup
mixed berries
blueberries, strawberries, raspberries
2
tablespoons
chopped nuts
almonds, walnuts, or pecans
1
tablespoon
honey or maple syrup
optional
1
tablespoon
chia seeds
optional
Pinch
of cinnamon
optional
Instructions
Instructions
Cook Quinoa: Rinse quinoa under cold water and cook according to package instructions. Let it cool slightly.
Prepare the Base: In a bowl, add the cooked quinoa and top it with Greek yogurt.
Add Fruits: Arrange sliced banana and mixed berries on top of the yogurt.
Add Crunch: Sprinkle chopped nuts and chia seeds over the fruits.
Drizzle and Season: If desired, drizzle honey or maple syrup and sprinkle a pinch of cinnamon for added flavor.
Serve: Enjoy your protein-packed breakfast bowl immediately, or prepare it in advance for a quick morning meal.