How To Manage Chronic Shoulder Pain If you have chronic shoulder pain, it may be time to consider natural remedies to manage this pain. Shoulder pain is one of the most debilitating chronic conditions, that unfortunately, ultimately leads to a decreased quality of life for very many people. An estimated 11.2% of the US adult […]
Negative self-talk and negativity can keep you imprisoned in a gloomy dark world that is joyless. I should know. There is so much joy lost when we only see the dark side of everything in our world, allowing negativity to color our world view. So can one really change the way they see and respond […]
How to Get Glowing Skin Naturally If only there was a way to keep that soft dewy glowing skin of youth forever! It is all good and dandy to have inner beauty. But it is nice too to have glowing radiant skin even in your older years. Don’t you agree? We all want that luminous […]
Is lack of energy derailing your productivity as the day goes on? And you find that fatigue has become a constant companion. Yes, it is true that all foods give you energy. But not all foods give you the right kind of energy. Some give you a spike of energy that uplifts you for an […]
Have you looked at the ingredients on some energy drinks or some other such concoctions? Why drink some manufacturers awful tasting chemical-laden brew to keep your energy levels up and only to crash afterward? You should aim to increase your energy level naturally. And you can do it. We need enough energy each day to […]
The Habits That Accelerate the Aging Process As human beings, we are creatures of habit. Some habits are okay, maybe even good, but some habits can lead to faster aging and really cause us much harm. Let’s take a look at a few examples. Just think about it, obesity, for example. It may be due […]
Using healthy natural supplements for anxiety can be a great option for improving signs of anxiety. For those who are not yet ready to get on anxiety medications or those whose anxiety can easily be controlled naturally. Sometimes natural anxiety supplements are a great way to calm down signs of excess stress. There are […]
Mothers do so much. They are at the very center of the wellbeing of their families. They are the silent wheels, and sometimes not so silent that keeps the family rolling in the right directions. The fabric that holds all together. We should actually celebrate mothers every day. In this spirit, and since we have […]
We all need wisdom and encouragement sometimes. And there is something about a good pithy quote targeting just the right emotion and the struggle that one may be going through that somehow puts certain positivity in life and encourages us to pick up and keep going. It gives us a positive vibe, a boost and […]
Can you think of something you wanted to do but you felt today was just not right? And you said to yourself, ” I will do it tomorrow. ” But tomorrow never came until it was too late, and you had missed the deadline. Or even worse, you delayed something that was important so much […]