Health

21 fun creative hobbies for stay-at-home moms (to make money)

The best hobbies for moms to make money.

  If you have ever wondered about the best hobbies for stay-at-home moms to make money, this post is for you.  Being a stay-at-home mom is amazing. But let’s be real. It just doesn’t pay. At least not in money. So how can you make some extra income as a stay-at-home mom?  Think of your […]

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16 best bedtime snacks for diabetics

Best bedtime snacks for diabetics

The best snacks for diabetics If you are diabetic, you should have a plan on having the best bedtime snacks for diabetics on hand because when that diabetic hunger strikes at bedtime, as it will for sure, then you won’t worry about spiking your blood sugar by eating the wrong snack.  According to the American […]

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17 Best Books for Self-discovery

best books for self discovery

If you are on a self-discovery journey or are in need of inspiration for self-transformation, you should read the best books for self-discovery.  As individuals, our greatest source of happiness comes from living authentically. And in this quest for authenticity, we are driven to grow, evolve, and lead a life that reflects our core values, […]

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14 Best mood-boosting vitamins and supplements

best mood boosting vitamins and supplements

Supplements and vitamins that may boost your mood We all have emotional ups and downs, which are a normal part of life. And so we may experience low moods, stress, or anxiety occasionally. Mood-boosting supplements and vitamins may help improve low moods including mild depression to moderate depression, stress, and feeling of anxiety. However, if […]

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19 Powerful herbal teas for female hormone balance

Best herbal tea for hormone balance

Drinking herbal teas confers many amazing health benefits such as boosting energy, calming anxiety, easing depression, and balancing hormones naturally. And that is why I want to talk about the best tea for hormone balance. So if you have been wondering, what tea is good for balancing hormones, in this post we will delve deep […]

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9 Best brain fog supplements to boost memory and focus.

brain fog supplements

 The best vitamins and supplements for brain fog Are you forgetful, having trouble paying attention, and concentrating when you want to? Do you feel like your brain is fuzzy, hazy, and cloudy? If you are experiencing trouble with attention, focus, memory, and concentration you may have signs of brain fog. And while there are many […]

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