Health

How to Find Yourself When You Feel Lost and Stuck

how to find yourself when feelng lost

We all want to live happy fulfilling lives.  But unfortunately, far too often, we lose ourselves and feel stuck in life. When this happens we can feel like there is a secret password that others know and we don’t.  And we continue to move along then just putting one foot after the other numb and […]

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Winter Self Care Ideas For Thriving Healthy Days

winter self care ideas

  I don’t know about you, but for me when the temperatures plummet  I find that my mood plummets right along with the weather. And there are many people who find winter frigid days bring along a  sadness and low mood. The shorter days, the gloom and lack of sunshine cause some People to experience […]

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Natural Ways To Manage Chronic Shoulder Pain

How to relief chronic should pain naturally

How To Manage Chronic Shoulder Pain If you have chronic shoulder pain, it may be time to consider natural remedies to manage this pain. Shoulder pain is one of the most debilitating chronic conditions, that unfortunately, ultimately leads to a decreased quality of life for very many people. An estimated 11.2% of the US adult […]

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How to Get Rid of Negativity and Find Joy

How to get of negativity and find joy

Negative self-talk and negativity can keep you imprisoned in a gloomy dark world that is joyless. I should know. There is so much joy lost when we only see the dark side of everything in our world, allowing negativity to color our world view. So can one really change the way they see and respond […]

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The Best Ways to Relieve Stress Naturally

How to relieve and overcome stress naturally

The best ways to relieve stress naturally Life can be stressful and even overwhelming for a lot of us these days. You got a day job, kids and their activities, a house that needs cleaning and shopping that needs doing, cooking, projects, and dinner with your inlaws -all needing your attention. And the list can […]

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How to Get Glowing Skin Naturally

How to get glowing skin naturally

How to Get Glowing Skin Naturally If only there was a way to keep that soft dewy glowing skin of youth forever! It is all good and dandy to have inner beauty. But it is nice too to have glowing radiant skin even in your older years. Don’t you agree?  We all want that luminous […]

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The Habits of Highly Successful Women

Habits of highly successful women

Wouldn’t it be great to learn, know and practice the habits that make some women soar to great heights of success? I would want to know. You see I dream of success of living life on my own terms someday. Everyone wants a successful life.  So I have been poking around and analyzing the characteristics […]

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